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Empowerment through Education


Postpartum Doula

  • Unbiased and non-judgemental support

  • Preparation of healing postpartum meals

  • Breastfeeding and formula feeding support and info

  • newborn care education

  • Referrals to additional services and support

  • light housekeeping

  • Sibling Support

  • Phone and email support

Childbirth Education

  • Private childbirth education classes geared towards understanding what happens to your body during birth and how that can effect your recovery postpartum

  • Classes include understanding birth terminology, what advocating for yourself may look like, basic breastfeeding information, typical newborn behaviors, and basic newborn care

  • Sessions include a packet of information, healing postpartum recipes, and birth affirmations, as well as a list of resources for both the prenatal and postpartum period

    * Sessions can be booked for just you and your partner or several couples together!

Coming Into Motherhood Support Group

Every mother needs a village. Let us be a part of yours.

  • Drop in or 4 weeks of consecutive care for Mamas-to-be or mamas 0-12 weeks postpartum

  • Home cooked meal shared with the group while your baby stretches, sleeps, or coos alongside other Little Ones

  • Discussion based around what each mother needs support with as well as information on everything from feeding baby, self-care, gas issues, sleep behaviors, pelvic floor health, and sex postpartum as well as so much more

  • Resources brought into the group for discounted rates

  • Handouts for easy reference to topics covered